Hands up who’s ever lost their cool with their kids. However much we want to follow a gentler, more positive style of parenting, it doesn’t always work out that way with stubborn toddlers in tow.

In her trademark gentle, supportive and reassuring style best-selling author Sarah Ockwell-Smith joins us to talk about her latest book aimed at helping parents lose the guilt, tame the stress and enjoy parenting just that little bit more. Plus, where there are peaceful parents there are often calmer and happier kids too.